- cource A
Ozegahara Marsh and Lake Ozenuma
from Hatomachi-toge Pass
- cource B
Traversing Mt. Hiuchi and Mt. Shibutsu
from Miike
- cource C
Hiuchiura-rindo Trail to Mt. Hiuchi
from Miike
- cource D
Traversing Mt. Aizukoma and Mt. Chumon
from Hinoemata Village
- cource E
Mt. Tashiro to Mt. Taishaku